Let’s Get Your Body Pregnancy-Ready
You don’t have to wait until you’re trying to conceive (TTC) to take control of your health. If you’re feeling dismissed by your doctor, confused by your cycles, or worried about your future fertility, you’re not alone. At Temple Health Collective, I help women prepare their bodies for pregnancy through holistic, culturally grounded, and evidence-based coaching.
Preconception Essentials program
A 6-week 1:1 coaching experience for women who want to stop guessing and start preparing.
This program is for you if you're ready to:
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Feel confident and in control of your fertility health
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Address hormone and metabolic imbalances (like PCOS, insulin resistance, inflammation, etc.)
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Build a healthy foundation BEFORE trying to conceive
You’ll receive expert guidance, functional insights, and personalized support tailored to you - your lifestyle, your labs, and your goals. Let’s talk and see if it’s the right fit for you.
Other Ways to Work Together
My work doesn’t stop at 1:1 coaching. As a Master of Public Health and PhD candidate in Community Health Promotion, I help organizations turn health education into real-world impact.
If you're planning a health event, leading a community initiative, or seeking an expert voice on maternal and community health, I’d love to collaborate.
Ways I Can Support:
Health Event Strategy & Management
From health fairs to wellness activations, I bring your vision to life.
Workshops & Facilitation
Interactive sessions on maternal health, reproductive wellness, and health equity.
Speaking AND
Panels
Bring a culturally grounded voice to your next event or roundtable.
Public Health Consulting
Strategy and support for organizations focused on maternal and community health